People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases
*Usually you receive your diet within 2 working days
Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C
Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol
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