Ingredients: passion fruit, lavender, Hypericum perforatum.
Preparation: Infuse 1 tablespoon of herbal mix in 1 cup of warm water for 8 to 10 Minutes.
Daily consumption: 2 cups daily.
Please keep in a cool and dry place.
Not recommended for children, pregnant and breastfeeding women.
Kräutermischung Gegen Stress Und Angst
The Herbal Mix for “Stress and Anxiety” has sedative, analgesic, anxiolytic, aphrodisiac and mild antitussive properties. It is effective in depression, panic attacks and hysteria. It is antispasmodic, tonic, diuretic, sedative, it can help with headaches and it soothes the stomach. In addition, it is used against bloating, neuralgia and diarrhea, common symptoms of anxiety.
FOR MAXIMUM EFFECT
Add the herb after boiling the water so that the heat extracts its flavors and beneficial ingredients. Wait a few minutes till the water is colored. No more because its beneficial elements are destroyed if it stays too long in high temperature. When your tea is steeped, remove the infuser or strain your tea to remove the tea leaves.
In the cup:
Lemon? YES without restriction, because it increases the antioxidant properties by approximately 45%
Sugar? NO or at least avoid it as much as possible because it ruins all the beneficial properties by destroying polyphenols.
Milk? NO because the proteins in milk may interfere with the absorption and antioxidant activity of the herbs.
Honey? YES because it enhances the antioxidant activity of the tisane and makes it enjoyable.
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